Tips for moms and dads

Newborn

Permanent illness of a baby, however mentioned above, are associated not only with deep immunity. One of a decisive factors in addition to other is the psychological state of the baby. Therefore, parents need strive to minimize all a annoyances. What do you need?

• Respect for the time.

• A balanced ration.

• Charging, aqua and air tempering procedure, starting with the second 7 days later recovery.

• good night's sleep (count weekends, how a lot of hours should a child to sleep, and during a week put him to sleep at a time same that in a right he got his rule, in case of fatigue necessarily put a child to sleep later school).

• At least an hour of time to communicate with your newborn and play each time (at this hour will not assess the homework!).

• Forever breathing exercises.

• The doctor's prescription - bracing massage.

• Clothing made of grade organic fabrics (specifically if a baby is suffering autonomic disturbances).

• Compliance with the standard rules of hygiene.

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Nuts for Mother

Newborn

There is a common view on a benefits of nut consumption to increase the fat content of natural milk. How, overseas studies found no such relationship. A amount of fat in breast natural milk does not depend on a capacity of fat in the regime of a mother. Depending on the type of fresh food can vary fat in a milk, but not the fat.

Summarizing and answering the question "whether a nursing mum seeds and nuts," noting that it is indispensable to follow the chief rule of supply nursing mums - moderation. You should not overeat even the most useful item, but do not categorically reject "unauthorized", but a beloved dish. If a breast-feeding girl 18 years old much same seeds or nuts, and the negative consequences do not arise neither she nor the baby, and then limit yourself once again in a favorite treat is not indispensable. Читать полностью -->

Can I eat fish, egg and seafood are pregnant or nursing?

Baby

In accordance with the recommendations of FDA, pregnant gerls, nursing moms and babies need completely give up eating meat, great long-lived fresh fish, particularly sharks, swordfish and king mackerel. These fresh fish are extremely big and contain lots of toxic substances. Other species of crab and seafood relatively littler sizing is safe to eat. However, the recommended amount of seafood consumed must not exceed 12 ounces (340 g) per week. FDA also provides a list of marine life, which found the least amount of mercury: salmon, catfish, pollock, shrimp and light tuna, which is used for conservation.

Caviar crab, however properly however the fresh fish itself, contains a range of vitamins and minerals that are vital to well-being. It is considered safe for use during pregnancy and lactation, provided that it is good cooked or pasteurized. Читать полностью -->

The most common cause of fever - a viral infection.

Newborn

Most frequently, even before a face of outward symptoms (eg fever or cough), my mom was already a carrier of a virus, which means that the baby has been exposed to a possibility of infection. When the body is faced with any infection, it starts a process of antibody production. These antibodies into the body of the child through fresh milk. They will help your baby not to get sick or to transfer a disease are relatively mild.

However for temperature, it is a kind of organic defenses against infection. During a illness of the hypothalamus increases a body temperature as that the aging body can produce substances it demands to combat a disease.

In turn, the rapid weaning is due to raise a temperature may be quite traumatic for a soundness of both mum and newborn. Mother can swell a chest that in itself increases a likelihood of mastitis. Читать полностью -->

So old makeup differs from winter

Child

Also in the nourishing creams want be included vitamin supplements. Most frequently it is vitamin A, which promote the synthesis of new face cells, and vitamin E, which is good-fed and moisturizing.

For dry face creams, specifically a summer, look for sebostaticheskie components: extracts of chamomile, calendula, arnica, myrrh, burdock, lime. They control the production of sebum, possess mattifying affinity.

Protection

In the source we all really require to substitute the face to a sun, but our skin tells us to "thank you", if earlier we apply a fluid with SPF. Sun protection is necessary for all, even office workers who spend all day in the rooms. But, choosing a level of protection, of course, want to consider the lifestyle. You work in the office, in the garden or spend a holiday by the sea, have to work on foot, subway or car, etc.

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May I eat fresh fish, egg and seafood are pregnant or nursing?

Baby

In accordance with the recommendations of FDA, pregnant gerls, nursing mothers and children should completely give up eating fresh meat, great long-lived fish, particularly sharks, swordfish and king mackerel. These fish are much large and contain a lot of toxic substances. Other species of fish and seafood relatively smaller size is safe to eat. As, the recommended amount of seafood consumed should not exceed 12 ounces (340 grams) per week. FDA as well provides a list of marine life, which found a least volume of mercury: salmon, catfish, pollock, shrimp and lightness tuna, which is used for conservation.

Caviar fresh fish, as well however a crab itself, contains a range of vitamins and minerals that are vital to heartiness. It is considered safe for use during pregnancy and lactation, provided that it is nicely cooked or pasteurized. Читать полностью -->

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  • Tips for moms and dads