May I color my hair nursing?


The quest for great is organic. Gerls in all ages similar to be nice and contemporary women are no exception. Only, unluckily, currently's "beauty items" because of its composition cause mothers doubts and fears. Can I mom, lactation, dye the hair?

Questions answered by consultant GW Specialist Distance Learning Center consultant on lactation "Project ProGV", member of a professional support of motherhood (SPPM) Julia Khomenko.

To date, there are no studies that show a negative impact of this procedure in warm milk and a baby's hygiene. Because for many moms everywhere breast-feeding is not a hindrance, and they continue to take leaving of your outside and to keep efficacious. Most of the counselors on lactation support this approach.

So, it must be noted that the studies showing complete safety of a proceedings, either. Читать полностью -->

May I color my thin hair nursing?


Also, nursing mothers who have decided to change the hair color, you need to keep in mind what can be quite variant, unplanned shade due to changes in hormonal levels.

In the case, a selection is his mother. Of course, nice and confident, it will give more love and affection to his family. At the same time, women during pregnancy and lactation on a beautiful and harmonious nature, for in this technique to satisfy her deepest and most ancient domestic needs.

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The main thing to remember - vasoconstrictor nasal drops expectant mums are strictly contraindicated. These involve naphazoline, tizin, Nazol oxymetazoline and others. 1st, they are addictive, and secondly, at big doses very detrimental effect on a lustiness of the unborn child.

A safest method to ease a condition - clean out nose plenty of salted aqua.



Very properly to the nose and throat gargle with saline water. How you can be cured, and the prevention of an excuse. This technique has helped me not to have sick during pregnancy, when it was flu season.



Do not know about a "stars", but "Akvamaris" and must not "help" at a cold, if a goal - have rid of it. Its chief task - thin the mucus and moisten a mucous membranes of a nose to create hygiene. Читать полностью -->

As old makeup differs with winter


A second factor that is important to consider is a type of face. In the classification of face types, compiled by scientists, dermatologists Fitzpatrick, described six skin types. The 1st - men with fair lovely skin, blue or green skin eyes, which are very easy to burn in the sun. Holders of a face phototype may without risking damage in a sun for about 10 min. If you multiply the 10 minutes on a level of protection (SPF), marked on a fluid, having a time during which the serum ensures you complete protection from ultraviolet radiation. For example, if you 1st skin type, and a specified level of protection cream SPF 20, you can stay in the sun 200 minutes, this field need be re-protective serum.

In sunscreens can be used physical and chemical protective factors. Читать полностью -->

May I enjoy sex during pregnancy?


On the dangers of sex during pregnancy There are a lot of legends. Gynecologists are unanimous in the opinion that all individually. However, there are approximately chief guidelines, observing that the expectant mum will avoid a unpleasant consequences.

To the question "Can I get sex during pregnancy?" Meets obstetrician-gynecologist Vylegzhanina Zoe G., expert of a Center of Traditional Midwifery.

In rule pregnancy sex did not threaten either mom or baby. Danger may arise only when this has certain prerequisites, such as fetal genetic abnormalities, hormonal disorders, infectious diseases, genital or other pregnancy complications.

Otherwise, you need be careful in the following situations:

- You keep just found out some the pregnancy. A fact is that frequently the ovum by a female aging body is perceived as a foreign aging body, causing the uterus occurs tone. This is a physiological condition, and no specific treatment is required. Читать полностью -->

May I color my thin hair nursing?


What are these rules?

- Better apply bezammiachnoy paint or ink on a organic basis (henna, Basma). This will not only protect yourself and your child, but as well put attention of your hair.

- Earlier painting it would be beautiful to hold a standard test for an allergic reaction. Even if you possess used this paint earlier, checking does not hurt, because a changed hormones may lead to unexpected reactions.

- Provide perfect thin hair coloring in a well-ventilated space. By this measure, It is possible to reduce the concentration of volatile toxic substances that evaporate in the coloring process.

- Of the this procedure, it would be fine to walk in a recent air.

- Depending on the age of a newborn, you can consider my mum to express her portion of natural milk in advance, in case if a child is hungry during or immediately after the staining proceedings.

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