May chocolate nursing?


During natural-feeding mums do many stretches hand to anything candy, since natural milk production is lots of glucose with the mum's blood, and with the lack of it can cause headaches, depressed mood and fatigue. A body, however an intelligent self-regulating system immediately delivers this signal, and the mom may only listen to his "voice." Meet this demand a variety of ways: any close dry strawberries, about replenish cakes and biscuits, and someone ofttimes recalls a delightful tasting of chocolate.

Since ancient minutes, it was observed that chocolate is an efficient inducer of positive emotions, and a ancient Aztecs believed that he gives strength and wisdom. Thanks therein effectual chemicals antidepressants, like caffeine, theobromine and phenylethylamine, chocolate attributed a lot of positive affinity. For example, current scientists have proved that chocolate helps produce seratonin - the hormone of happiness, and its flavor - secretory immunoglobulin A - an significant component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. A main plus apply the popular delicacy (in addition, of course, enjoying the beautiful tasting) - reducing a likelihood of atherosclerosis. Читать полностью -->

May I color my hair nursing?


As well, nursing moms who get decided to change the thin hair color, you request to keep in mind what may be quite various, unplanned shade due to changes in hormonal levels.

In the case, the option is his mum. Of course, beautiful and confident, it will give more love and affection to his family. At the same time, gerls during pregnancy and lactation on the beautiful and harmonious nature, for in this method to satisfy her deepest and most ancient domestic demands.

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Moms share your experience: how to face from the hospital


Time, when the mum is discharged with a hospital with a child in her arms - a very memorable and serious. In a end, it is the entry into a new life and a reason to be proud! For father and close statement is no less influential, which is why you are ofttimes placed the original meeting of mum and child.

If a birth took put naturally and without complications (no breaks and no stitches), a mom may write on a 3-rd time. If the newborn was born by Caesarean section, a period will last up to a 7 days. These terms are relevant, provided that in both cases a baby is healthy and does not request additional monitoring and upkeep. Otherwise, crumbs may either leave the infants's department (and mom to write), or transferred to Children's Hospital.

If a birth was planned and on time, so ideally you enjoy a home to be collected all the indispensable items for discharge. If labor is caught by surprise your family, it is great, but a nice load falls on your husband and / or relatives.

- Car Seat

Moms and dads are required to install the car seat for children in a car, which will go home with the baby. Читать полностью -->

Mums share their experience: a bag to a hospital


Before delivery

If you pick out to pre-hospital, be sure to ask what kind of things are permitted to bring on labor. A fact is that each hospital rules and conditions which need be guided by collecting bag. However it is complete to agree in advance. In the case, this list is normally highly limited. Later you will understand that none of you will not be wearing a bag of pre-natal service to a family then in a post-partum. You yourself will forget where it was put, came to a hospital. Читать полностью -->

What a father should teach his son


Be able to swim and ride a bike

It is difficult to imagine a man who may not swim or ride a bike.

Make bookshelf

Every man must know so to apply a hammer, nails and a screwdriver.


A man want be able to put up a tent, light a fire, make on a fire.


Fishing - a fun yet soothing occupation, which in addition and are a benefits: sweet fresh fish.

Be able to make

If you do not know so to make, you will be either skinny or fat. You simply need know however to make a steak, egg, chicken, pork and crab.

how to change a butter and a wheel a car

Despite a fact that both of these actions may be trusted expert, there may come a time when you have to go out of the situation itself, on its own. And it would be complete if you know as to fix the problem.

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  • May chocolate nursing?
  • May chocolate nursing?
  • Moms share the experience: hair care after giving birthday
  • Mums share your experience: as to face with a hospital
  • Mums share their experience: a treatment of a common cold during pregnancy
  • Mums share their experience: a bag to a hospital
  • All tips with moms
  • Nuts for Mom
  • All tips from moms
  • Can I color my thin hair nursing?