May chocolate nursing?


During natural-feeding mums do many stretches hand to anything candy, since natural milk production is lots of glucose with the mum's blood, and with the lack of it can cause headaches, depressed mood and fatigue. A body, however an intelligent self-regulating system immediately delivers this signal, and the mom may only listen to his "voice." Meet this demand a variety of ways: any close dry strawberries, about replenish cakes and biscuits, and someone ofttimes recalls a delightful tasting of chocolate.

Since ancient minutes, it was observed that chocolate is an efficient inducer of positive emotions, and a ancient Aztecs believed that he gives strength and wisdom. Thanks therein effectual chemicals antidepressants, like caffeine, theobromine and phenylethylamine, chocolate attributed a lot of positive affinity. For example, current scientists have proved that chocolate helps produce seratonin - the hormone of happiness, and its flavor - secretory immunoglobulin A - an significant component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. A main plus apply the popular delicacy (in addition, of course, enjoying the beautiful tasting) - reducing a likelihood of atherosclerosis. But in large doses to use it all not worth it, especially for lactating mothers. Although irritants in chocolate is much less than a cup of coffee, a child may keep an impact. Therefore, a caffeinated and potentially allergenic foods to be tried in small doses, preferably in a satisfying and watch a reaction of a newborn.

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